Reality Testing:
The capacity to evaluate the association between what’s practiced and what objectively exists. Reality testing means being able to see things the way they are, rather than what we want them to be. A key part of this involves the capacity to focus when trying to measure situations that come up.

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As glasses correct our vision, so reality testing helps us see things as they truly are.


Case Studies Exercises

Scott Livingston talks about Emotional Intelligence in Leadership

-Self Regard
-Self Awareness
-Self Actualization

-Social Responsibility
-Interpersonal Relationships
Stress Management
-Stress Tolerance
-Impulse Control

-Reality Testing
-Problem Solving

General Mood